John came to Natural Touch when his wife bought him some vouchers. “As a guitarist I divide my working time between playing, practising and teaching which means I’m often in the same position for some length of time. Even though I’m fairly active I noticed a few years ago that my shoulder and neck began to ache and became stiff.
“I use yoga to help stretch as regularly as I can but have found that a deep massage can really help loosen up tight spots and knots that build up over time. After a massage I feel a bit looser which gives me motivation to stretch and also importantly relax. Nigel has helped me to think about my posture a lot more which helps me to manage and balance my lifestyle.”