Ongoing sessions with Nigel Williams

Nigel is one of Bath's most experienced and intuitive massage therapists. One of his main areas of interest is client's relationship with their own body - and the parts of themselves that can be accessed via the body. Nigel is influenced by Buddhism, has an interest in the human psyche and excellent counselling skills. These … Continue reading Ongoing sessions with Nigel Williams

Swedish body massage

Classic body massage in Bath. A Swedish body massage is for you to enjoy. Ease the stresses out of your body, give it a shake up or receive some detailed work around your head, neck and shoulders. If your main aim is to chill out, this is the body massage for you. Your massage will … Continue reading Swedish body massage

Massage for Two

Share your massage experience Perfect for couples or friends. Enjoy your massage treatments together in the same room. You each get a personalised massage tailored to your needs, but you get to share the experience. 1-hour or 90 minute options available. Massage for Two is always popular, but difficult to schedule, so please book as … Continue reading Massage for Two

5 Ways Sports Massage Benefits Your Body

Contrary to popular opinion Sports Massage can benefit anybody. Most people assume that it is only for athletes, however in combination with other sports exercise or physiotherapy it plays an important role in preventing and recovering from injury. Many people suffer from minor and chronic injuries resulting from their job whether this is due to … Continue reading 5 Ways Sports Massage Benefits Your Body

Sports massage

Despite its name, Sports Massage is for both sportspersons and non-sportspersons alike. Our treatments work on improving the quality of the soft tissues within the body. The blood supply is increased, releasing tension, flushing through lactic acid and realigning scar tissue. We work to redress imbalances built up through training and everyday activities, allowing our … Continue reading Sports massage

Our therapists

Lindsay Hughes MTI - massage therapist I have been in private practice since graduating from Bristol College of Massage and Bodywork's holistic massage diploma course in 2016. My interest and specialism is in Deep Tissue massage, the way it works and how I can use it to bring the most benefit to my clients. Specialisms: … Continue reading Our therapists

Helping you find the off switch

If relaxing was easy no-one would suffer from tension, but the reality is that when we get stressed, our body is tight and our brain won't stop. Being able to relax can seem a million miles away. Laura (not her real name) was suffering stress at work that she couldn't let go of. Thouhts were … Continue reading Helping you find the off switch

Back massage

If your back is tired and aching massage can help. Poor posture, mental tension and injury can lead to back pain. Book in before it gets worse and we'll help you turn things around. Before we begin we'll take some details. Tell us what you're feeling and a brief history of how it's developed. The … Continue reading Back massage

Preparing for a performance event

So you're training for the big day. Can massage help? People often think a massage will be useful after a big event, but how can it improve your performance? Building a few massage treatments into your training plan might just help you keep on form. So how can massage help? 1. During a performance event … Continue reading Preparing for a performance event