Remedial massage (aka clinical massage) works with whatever problem or problems you are suffering. This could be lower back pain, limited movement in the shoulder, difficulty sleeping or headaches.
We look at the whole picture, listening to what you tell us and using what we feel to inform our direction. We work with you to create a massage that best suits your needs.
We’ll use direct massage techniques where we find muscular related problems and more soothing and nurturing techniques as required. Where a site is too painful to work directly we can use other strategies.
Remedial massage can also be used to investigate problems and help you decide on any further treatment. Discussing problems during the treatment can be helpful. Attitudes to health and well-being and your relationship with your body can be useful topics of conversation. Where we offer advice it will be constructive and realistic.
Our approach to remedial massage
Our massage is not painful. We believe that pain is part of the cycle of tight muscles. We want to create movement and flexibility without triggering a counter-productive pain response.
Our approach is flexible, informal and open.
- Understanding. It’s important to find out what’s happening.
- Effective massage.
- Recommendations. We can help you understand your symptoms and suggest the next steps.
If you need more advice, please make use of our free 10 minute phone consultation. Call 07941 094318.
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