Tag: Frome

Deep tissue massage

by Nigel Williams, posted in Treatments

When you need something more

Deep tissue massage works with the muscles and tendons which hold posture and allow everyday movement.

Consider deep tissue massage if

  • You are having difficulty with everyday activities
  • Your shoulders are stiff from being at a computer
  • Your hips are stiff from sitting or driving
  • You have lower back pain
  • Your posture is causing you problems
  • You’ve tried stretching but it doesn’t seem to help

Our deep tissue massage is effective because:

  • We listen to what you say
  • We listen to how your body responds
  • We judge the right pressure for maximum benefit
  • We give your body the time it needs to release
  • We look at the wider picture

Deep tissue massage is directed where it is needed, most frequently in the neck, back, shoulders or legs. The aim is to reduce any pain and increase freedom and mobility. It also brings a deep sense of release – mentally and physically.

Why deep tissue massage?

Tension in muscles restricts movement and can lead to recurring aches or a sudden sharp pains if an injury occurs. Aches usually build up over a period of time due to a repeated everyday action or posture. Pain is the result of damage to the soft tissue. We work carefully around pain – finding ways to ease the tension that causes it without inflaming the problem.

Sitting at a desk, computer or laptop and driving can all put the body into a strain position which is held for a long period leaving the muscles no chance for recovery. Massage makes you feel like you are alive again.

Our approach to Deep Massage:

  • Understanding. We want to find out what’s happening in your body.
  • Pain-free massage. We believe that pain is part of the cycle of tight muscles. We want to create movement and flexibility without triggering a pain response.
  • Depth. We go deep by carefully using and maintaining the correct balance of pressure and movement.
  • Recommendations. We can help you understand the symptoms you’re experiencing and suggest the next steps.


Call now 07941 094318

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Going deeper

by Nigel Williams, posted in Treatments

The quality of our deep massage makes Natural Touch stand apart from other massages.

There are times when you need depth. You need a massage which really gets to the nub of the problem. From a therapeutic viewpoint depth isn’t just about pressing harder it’s about encouraging opening and release.

When tension and pain wrap around a problem it becomes worse and life becomes difficult. The wrong type of intervention may be ineffectual or painful – aggravating the situation.

We understand that opening is a journey, gaining the trust of yourself and your body and connecting with the right point at each moment – the place where you can choose freedom instead of pain. Once release occurs there is relief and the healing process can take its course. A therapist who can do this consistently well – and knows just how far to go – is truly skilled and makes all the difference to the experience and effectiveness of your massage. In fact many of our clients are surprised to find that massage can be this good.

Deep work is just one of the the approaches we use. Each of our treatments is individually designed to give our clients maximum benefit from each session.

If you feel we might be able to help you, please get in touch on 07941 094318. We would like to hear from you.

Prices and booking