5 Ways Sports Massage Benefits Your Body

Contrary to popular opinion Sports Massage can benefit anybody. Most people assume that it is only for athletes, however in combination with other sports exercise or physiotherapy it plays an important role in preventing and recovering from injury. Many people suffer from minor and chronic injuries resulting from their job whether this is due to … Continue reading 5 Ways Sports Massage Benefits Your Body

Sports massage

Despite its name, Sports Massage is for both sportspersons and non-sportspersons alike. Our treatments work on improving the quality of the soft tissues within the body. The blood supply is increased, releasing tension, flushing through lactic acid and realigning scar tissue. We work to redress imbalances built up through training and everyday activities, allowing our … Continue reading Sports massage

Preparing for a performance event

So you're training for the big day. Can massage help? People often think a massage will be useful after a big event, but how can it improve your performance? Building a few massage treatments into your training plan might just help you keep on form. So how can massage help? 1. During a performance event … Continue reading Preparing for a performance event

Remedial massage

Remedial massage (aka clinical massage) works with whatever problem or problems you are suffering. This could be lower back pain, limited movement in the shoulder, difficulty sleeping or headaches. We look at the whole picture, listening to what you tell us and using what we feel to inform our direction. We work with you to … Continue reading Remedial massage

Massage Gift Vouchers

Give top quality, professional treatment. Massage is a great gift. You're giving relaxation, health and a blissful experience. Help give them a great day. Our treatment vouchers can be used for any style of massage. We can help your recipient decide. Vouchers are valid for one year in Bath and mobile. Order your voucher now … Continue reading Massage Gift Vouchers

Massage therapy

Many of us turn to massage when we have a particular need - usually physical, often with a mental/emotional element. At Natural Touch we consider ourselves primarily as therapists - working with people. Massage is our method of engagement. As you would expect, we work with physical tension, restrictions, mobility and pain. We're also concerned … Continue reading Massage therapy