So you're training for the big day. Can massage help? People often think a massage will be useful after a big event, but how can it improve your performance? Building a few massage treatments into your training plan might just help you keep on form. So how can massage help? 1. During a performance event … Continue reading Preparing for a performance event
Tag: muscle
Deep tissue massage
Our massage goes deeper because we listen to you, listen to your body and notice how you respond.