Sport vs holistic: Choosing the right massage

At Natural Touch Massage we offer two approaches to bodywork: Sport/Remedial massage and holistic massage. They are both branches of hands-on (or manual) therapy and they both use intentional touch as the primary therapeutic tool. So, in which aspects exactly are Sport/Remedial and Holistic massage different? Most of the answers to this question are enclosed … Continue reading Sport vs holistic: Choosing the right massage

5 Ways Sports Massage Benefits Your Body

Contrary to popular opinion Sports Massage can benefit anybody. Most people assume that it is only for athletes, however in combination with other sports exercise or physiotherapy it plays an important role in preventing and recovering from injury. Many people suffer from minor and chronic injuries resulting from their job whether this is due to … Continue reading 5 Ways Sports Massage Benefits Your Body

Sports massage

Despite its name, Sports Massage is for both sportspersons and non-sportspersons alike. Our treatments work on improving the quality of the soft tissues within the body. The blood supply is increased, releasing tension, flushing through lactic acid and realigning scar tissue. We work to redress imbalances built up through training and everyday activities, allowing our … Continue reading Sports massage