Ongoing sessions with Nigel Williams

Nigel is one of Bath's most experienced and intuitive massage therapists. One of his main areas of interest is client's relationship with their own body - and the parts of themselves that can be accessed via the body. Nigel is influenced by Buddhism, has an interest in the human psyche and excellent counselling skills. These … Continue reading Ongoing sessions with Nigel Williams

Sport vs holistic: Choosing the right massage

At Natural Touch Massage we offer two approaches to bodywork: Sport/Remedial massage and holistic massage. They are both branches of hands-on (or manual) therapy and they both use intentional touch as the primary therapeutic tool. So, in which aspects exactly are Sport/Remedial and Holistic massage different? Most of the answers to this question are enclosed … Continue reading Sport vs holistic: Choosing the right massage

Massage therapy

Many of us turn to massage when we have a particular need - usually physical, often with a mental/emotional element. At Natural Touch we consider ourselves primarily as therapists - working with people. Massage is our method of engagement. As you would expect, we work with physical tension, restrictions, mobility and pain. We're also concerned … Continue reading Massage therapy

What simple change can improve your posture?

Our posture – the way we hold and move our bodies - depends on our activity, our habits and our emotional state - and it can change. Posture is a recurring topic for us. People wonder if poor posture is exacerbating a problem. Sometimes we notice a pattern suggesting posture is a factor. Poor posture … Continue reading What simple change can improve your posture?