Holistic massage helps you on your path through life, supporting you physically, mentally and emotionally. Together we look at you as a whole person. Clients often want to tell us about their life, challenges they face and where they would like to be. Our caring and empathetic approach can help them find their way.
Time spent talking before the treatment is important. We want to connect with and understand you and how you feel. Thoughts and images give an insight into our deeper inner world.
Once we start the massage we use the image we have built as our starting point, transforming our sense of what you need into touch. We are watching out for your body’s response. Things we notice guide our work and can be points for discussion and progress.
Physical touch can help you draw your attention into your body. Increased awareness and mindfulness can improve your mental and emotional health. Touch can help us connect with our emotions. It can be nurturing, supportive, connecting, challenging or playful.
There may be discussion along the way or you may want to quietly focus inward.
At the end we bring you gently back to present. There’s time to take a moment for yourself, share your experience and reflect on it together.
Holistic massage can complement yoga and meditation.
Choose holistic massage:
- To help you through a difficult time
- To become more aware of your body
- To connect with your needs and motivations
- To work on your relationship with your body
- As part of your spiritual development
“Eva was absolutely amazing. She’s so attentive and really listens to what you need, be it physical or mental. I had an hour massage and left feeling completely relaxed and like I’d reset a little. The practise is in a brilliant location too! V much recommend.”
“Nigel’s massage stands out because he co-works with my body, bringing holistic insight & sensitivity to his practice. He creates a safe, comfortable environment where I can relax & connect without distraction. His approach strikes the balance between professional and personal, I feel listened to and appreciate the skill he applies intuitively for making each massage unique.”